2. Green Tea

Green tea has jade-green leaves and liquid varies from green to yellow.The leaves are steamed or baked immediately after being plucked. They are then rolled and dried allowing the leaves to remain green in color. Green tea, which is unfermented tea, remains the most popular tea in Asian countries such as China and Japan. It is a good source of natural antioxidants and contains various nutrients such as Catechins, Amino Acids, Flavonoids, Theanine, Vitamins, Minerals,. etc